by Alexi

The ultimate workout

8 years ago | Posted in: Health | 697 Views

A complete total body training system

TRX Suspension Training is a revolutionary method of leveraged bodyweight exercise that allows you to be in control and safely perform hundreds of exercises that build strength, flexibility, mobility, and cardio endurance all at the intensity that works for you.

The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

ref : http://www.trxtraining.com

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